Medical & Nutrition Disclaimer

Shape AI provides general informational content about nutrition and meal planning. It is not medical advice and is not a substitute for professional diagnosis or treatment.

Always consult your GP or a qualified clinician before starting a diet, changing calorie targets, or if you have conditions such as diabetes, kidney disease, eating disorders, are pregnant or breastfeeding, or are taking medications that interact with diet.

GLP-1 and other prescription treatments: we do not prescribe or sell medicines. We do not promote prescription-only medicines. Any references to GLP-1 are informational; consult a clinician for personalised guidance.

Results vary. We do not guarantee any specific weight-loss amount or time frame.

In an emergency, call 999 or your local emergency number.